Duration of Class : 20 hours
Availability of Weekend and Weekday slots
Certified Instructor
Flexible Schedules

Course Overview

This Work-Life Balance training course introduces how to manage your time better and be more efficient at work to produce better results. It also assists you in focusing on prioritizing tasks, setting real and achievable goals, and communicating better with peers at work and family members at home.

Creating a balance between work and life can be challenging, whereas both demand your attention and energy. When properly balancing a career and personal life, you become mentally and physically healthier and enjoy an enhanced lifestyle.

With a work-life balance, you can manage your time better, which will positively impact various aspects of your life. This workshop will provide training on relevant life and work matters, setting practical goals, and communicating and managing better.

Course Breakdown

  • Understand the benefits of a work-life balance
  • Recognize the signs of an unbalanced life
  • Learn about employer resources for a balanced lifestyle
  • Telecommunicate effectively
  • Master time management and goal setting
  • Leave work stress at work, and home stress at home
  • Work at a home office productively
  • Manage time
  • Find the most effective work methods for you
  • Improve life at home by spending time alone
  • Draw a boundary between work and home
  • Create a balance at work and home
  • Learn to manage stress

  • Who should take this course?

  • Employees looking to upgrade or improve their skills
  • All levels of employees

  • Why should I take this course?

  • To learn to create a balance between your work and life.
  • To Master prioritizing your daily job tasks and life responsibilities
  • Improve Time management
  • Learn to set your business and life goals.

  • Takeaways from course:

  • Certificate upon completion of the course.
  • An eye-opening experience that can help you improve your work performance.

  • Accredited by

    Dubai Knowledge Actvet